Dera Sacha Sauda’s "Naam-Shabad"

* Cures physical ailments.

* Rids worries and stresses.

* Makes one a cheerful person in body, mind and spirit.

* Brings success in life’s endeavours.

* Helps one be the master of one’s thoughts.

* Leads one deep into one’s consciousness.

* Connects one with God.

On what it is?

The Naam-Shabd is a set of mystic words that praise and invoke God. The constant remembrance of and regular meditation on the Naam-Shabd leads one deep into one’s own consciousness and delivers one to the God who resides inside each one of us. Naam-Shabd meditation is a simple yet powerful way of stilling one’s body, emotions and mind; integrating them as a unit; and aligning them with God. Every session of Naam-Shabd meditation brings with it an experience of inner peace and tranquility that cannot be described in words. Before long one perceives God’s sound and light and in the process becomes aware of the true purpose of one’s life. The Naam-Shabd is the bridge between one’s individual soul and God.

On what it requires?

Naam-Shabd meditation is a simple and practical way of connecting with God. Each one of us can practice it irrespective of our gender, age, caste, creed, race, nationality or religion. The Guru while initiating an individual asks that he/she give up alcohol, non-vegetarian food, and immorality. Besides these there are no other restrictions of any kind on the individual. After initiation one needs to spend 15-60 minutes in the morning and the same in the evening daily in meditation, besides repeating the Naam-Shabd silently with one’s tongue or inside one’s mind whenever possible.

On its benefits?

We human beings are mines of potentialities and capabilities that have never been drawn forth from the realm of the subconscious into objective usefulness. Through Naam-Shabd meditation these inherent powers unfold normally and naturally. One of the first effects of the meditation is an increased self-confidence and efficiency in one’s daily life, be it at home, the office, or any other place. This increased efficiency brings with it success in every endeavor that one embarks upon.

Naam-Shabd meditation reduces stress and develops a sense of peace, joy, and strength within oneself. Scientific tests have shown that it strengthens one’s immune system and keeps one healthy. At the level of consciousness, it awakens one’s intuition, opens one’s heart, and helps one flush out negative emotions.

Naam-Shabd meditation is a proven alternative therapy for not just common ailments but also incurable diseases. Many prominent doctors of our country not only recommend this meditation for their patients but are also practitioners of this meditation themselves. They recommend this as a way to lower blood pressure, help people with asthma breathe easier, relieve restlessness, and to generally relax the stresses of everyday life.

The Naam-Shabd not only helps us live a happy, healthy and content life but also ultimately delivers us to our Creator God.

On the Guru?

The role of the Guru is very important in Naam-Shabd meditation. The Guru has already journeyed on the spiritual path of the Naam-Shabd and found his destination: God. Hence, he thoroughly knows the path and is capable of guiding the disciple from within so that he does not lose his way in the various spiritual planes that are stages on the path. Thus, it is only the God-realized soul who can be a Guru. Such a one possesses the qualities of God Himself. He teaches that God is one and all religions talk of the same God. For him all humankind are the children of God and hence he does not discriminate among people on the basis of caste, creed, race, religion, etc. He earns his living through hard work and righteous means and does not live on charity. And most importantly, he practices what he preaches and is a leader by example.

meditation is a proven alternative therapy for not just common ailments but also incurable diseases. Many prominent doctors of our country not only recommend this meditation for their patients but are also practitioners of this meditation themselves. They recommend this as a way to lower blood pressure, help people with asthma breathe easier, relieve restlessness, and to generally relax the stresses of everyday life.meditation reduces stress and develops a sense of peace, joy, and strength within oneself. Scientific tests have shown that it strengthens one’s immune system and keeps one healthy. At the level of consciousness, it awakens one’s intuition, opens one’s heart, and helps one flush out negative emotions. meditation is a simple and practical way of connecting with God. Each one of us can practice it irrespective of our gender, age, caste, creed, race, nationality or religion. The Guru while initiating an individual asks that he/she give up alcohol, non-vegetarian food, and immorality. Besides these there are no other restrictions of any kind on the individual. After initiation one needs to spend 15-60 minutes in the morning and the same in the evening daily in meditation, besides repeating the Naam-Shabd silently with one’s tongue or inside one’s mind whenever possible.

Population In India 2011

Satgur ke Anmol Rattan,,,,Bai Vinod Insan

   Bai Ji,  really proud of you

ਹੁਣ ਦਿਲ ਦਾ ਆਪ੍ਰੇਸ਼ਨ ਗੁੱਟ ‘ਤੇ ਚੀਰਾ ਲਾ ਕੇ

ਲੰਡਨ, 13 ਮਾਰਚ (ਭਾਸ਼ਾ)¸ਹੁਣ ਤਕ ਡਾਕਟਰ ਮਰੀਜ਼ਾਂ ਦੇ ਦਿਲ ਦਾ ਆਪ੍ਰੇਸ਼ਨ ਕਰਨ ਲਈ ਸੀਨੇ ਉਪਰ ਚੀਰਾ ਲਾਉਂਦੇ ਸਨ ਪਰ ਹੁਣ ਉਹ ਦਿਲ ਦਾ ਆਪ੍ਰੇਸ਼ਨ ਸਿਰਫ਼ ਮਰੀਜ਼ ਦੀ ਗੁੱਟ’ਤੇ ਚੀਰਾ ਲਗਾ ਕੇ ਕਰ ਸਕਣਗੇ। ਇਸ ਹੈਰਾਨੀਜਨਕ ਕਾਰਨਾਮੇ ਦੀ ਬ੍ਰਿਟੇਨ ਦੇ ਇਕ ਦਿਲ ਰੋਗ ਮਾਹਿਰ (ਸਰਜਨ) ਨੇ ਐੱਨ.ਜੀ.ਓ. ਪਲਾਸਟੀ ਲਈ ਇਕ ਨਵਾਂ ਅਤੇ ਆਧੁਨਿਕ ਤਕਨੀਕ ਈਜਾਦ ਕੀਤੀ ਹੈ।  ਐੱਨ.ਜੀ.ਓ.ਪਲਾਸਟੀ ਵਿਚ ਮਰੀਜ਼ ਦੀਆਂ ਨਾੜੀਆਂ ਵਿਚ ਆਈ ਰੁਕਾਵਟ ਨੂੰ ਦੂਰ ਕੀਤਾ ਜਾਂਦਾ ਹੈ। ਇਸ ਦੇ ਲਈ ਸਰੀਰ ਦੀ ਮੁੱਖ ਖੂਨ ਨਾੜੀ ਨਾਲ ਗੁਬਾਰੇ ਨੂੰ ਅੰਦਰ ਪਾਇਆ ਜਾਂਦਾ ਹੈ। ਨਾੜੀਆਂ ਵਿਚ ਰੁਕਾਵਟ ਆਉਣ ਨਾਲ ਲੋਕਾਂ ਨੂੰ ਹਾਰਟ ਅਟੈਕ ਦਾ ਖ਼ਤਰਾ ਹੁੰਦਾ ਹੈ।  ਐੱਨ.ਜੀ.ਓ. ਪਲਾਸਟੀ ‘ਚ ਨਾੜੀਆਂ ਫੈਲ ਜਾਂਦੀਆਂ ਹਨ ਅਤੇ ਖੂਨ ਦਾ ਪ੍ਰਵਾਹ ਨਾਰਮਲ ਹੋ ਜਾਂਦਾ ਹੈ। ਨਾੜੀਆਂ ਦੇ ਫੈਲੇ ਹੋਏ ਆਕਾਰ ਨੂੰ ਬਣਾਈ ਰੱਖਣ ਲਈ ਉਨ੍ਹਾਂ ਅੰਦਰ ਧਾਤ ਦੀ ਇਕ ਨਲੀ ਪਾ ਦਿੰਦੇ ਹਨ। ਰਵਾਇਤੀ ਤੌਰ ‘ਤੇ ਇਸ ਆਪ੍ਰੇਸ਼ਨ ਵਿਚ ਮਰੀਜ਼ ਦੀਆਂ ਜੰਘਾਂ ਤੋਂ ਕੱਢੀ ਗਈ ਨਾੜੀ ਦੀ ਵਰਤੋਂ ਕੀਤੀ ਜਾਂਦੀ ਹੈ। ਦਿਲ ਦੇ ਦੌਰੇ ਪਿੱਛੋਂ ਮਰੀਜ਼ ਨੂੰ ਬਚਾਉਣ ਲਈ ਹੁਣ ਬ੍ਰਿਟੇਨ ਦੇ ਹਿਰਦਾ ਰੋਗ ਮਾਹਿਰਾਂ ਦੀ ਟੀਮ ਹੱਥਾਂ ਦੀਆਂ ਕਲਾਈਆਂ ਦੀ ਨਾੜੀ ਦੀ ਵਰਤੋਂ ਕਰ ਰਹੀ ਹੈ।

ਸਿਗਰਟਨੋਸ਼ੀ ਨਾਲ ਵਧਦੈ ਫੇਫੜੇ ਦੇ ਰੋਗਾਂ ਦਾ ਖਤਰਾ

ਵਾਸ਼ਿੰਗਟਨ  (ਭਾਸ਼ਾ)-ਸਿਗਰਟਨੋਸ਼ੀ ਨੂੰ ਹਮੇਸ਼ਾ ਤੋਂ ਹੀ ਕਈ ਬੀਮਾਰੀਆਂ ਦਾ ਕਾਰਨ ਦੱਸਿਆ ਜਾਂਦਾ ਰਿਹਾ ਹੈ। ਇਕ ਨਵੀਂ ਖੋਜ ਮੁਤਾਬਕ ਇਹ ਫੇਫੜੇ ਦੀਆਂ ਬੀਮਾਰੀਆਂ ਦੇ ਖਤਰੇ ਨੂੰ ਵੀ ਵਧਾਉਂਦਾ ਹੈ। ਨਿਊ ਇੰਗਲੈਂਡ ਜਰਨਲ ਮੈਡੀਸਨ ਵਿਚ ਬ੍ਰਿਗਹਮ ਐਂਡ ਵੂਮੰਸ ਹਾਸਪੀਟਲ ਦੇ ਖੋਜੀਆਂ ਵਲੋਂ ਸਿਗਰਟਨੋਸ਼ੀ ਕਰਨ ਵਾਲੇ 12 ਵਿਚੋਂ ਇਕ ਬਾਲਗ ਵਿਚ ਫੇਫੜੇ ਦਾ ਆਕਾਰ ਅਸਾਧਾਰਨ ਦੇਖਿਆ ਗਿਆ। ਅਧਿਐਨ ਕਰਨ ਵਾਲੇ ਹਿਰੋਤੋ ਹਤਾਬੂ ਨੇ ਦੱਸਿਆ ਕਿ ਇਹ ਅਧਿਐਨ ਸਿਗਰਟਨੋਸ਼ੀ ਕਰਨ ਵਾਲਿਆਂ ਦੇ ਫੇਫੜੇ ਦੇ ਆਕਾਰ ਨਾਲ ਸਬੰਧਤ ਅਸਮਾਨਤਾਵਾਂ ‘ਤੇ ਰੌਸ਼ਨੀ ਪਾਉਂਦਾ ਹੈ।  ਅਧਿਐਨ ਤਹਿਤ ਖੋਜੀਆਂ ਨੇ 2416 ਮੁਕਾਬਲੇਬਾਜ਼ਾਂ ਦੇ ਫੇਫੜਿਆਂ ਵਿਚ ਮੌਜੂਦ ਅਸਮਾਨਤਾਵਾਂ ਦਾ ਜ਼ਿਕਰ ਕੀਤਾ ਹੈ। ਉਸ ਨੇ ਦੱਸਿਆ ਕਿ ਫੇਫੜੇ ਦੇ ਅਸਾਧਾਰਨ ਹੋਣ ਦਾ ਸੰਬੰਧ ਉਸ ਦੀ ਕੁਲ ਸਮਰੱਥਾ ਦੇ ਘੱਟ ਹੋਣ ਤੋਂ ਹੈ। ਖੋਜੀਆਂ ਨੇ ਇਹ ਵੀ ਦੇਖਿਆ ਕਿ ਸਿਗਰਟਨੋਸ਼ੀ ਕਰਨ ਵਾਲਿਆਂ ਵਿਚ ਅਸਾਧਾਰਨ ਫੇਫੜੇ ਤੋਂ ਉਸ ਦੀ ਆਕਸੀਜਨ ਗ੍ਰਹਿਣ ਕਰਨ ਦੀ ਸਮਰੱਥਾ ਦੇ ਘੱਟ ਹੋਣ ਦਾ ਖਤਰਾ ਵੀ ਵਧ ਜਾਂਦਾ ਹੈ।

Earthquake in Japan

A massive 8.9-magnitude quake hit northeast Japan on Friday, causing dozens of deaths, more than 80 fires, and a 10-meter (33-ft) tsunami along parts of the country's coastline. Homes were swept away and damage is extensive. As more images of this historic event become available, they will be added below.

ਦੇਸ਼ ਨਿਕਾਲਾ : ਬੋਸੀ-ਫੀਨੀ ਕਾਨੂੰਨ ਹੁਣ ਯੁਕਤ ਨਹੀਂ ਹੋਵੇਗਾ ,,,,,,!!!

ਊਨੀਓਨੇ ਦੇਲੇ ਕਾਮੇਰਾ ਪੇਨਾਲੀ ਅਨੁਸਾਰ ਯੂਰਪੀ ਕਾਨੂੰਨ ਲਾਗੂ ਹੋਵੇਗਾ

ਇਟਾਲੀਅਨ ਕਾਨੂੰਨੀ ਮਾਹਿਰਾਂ ਅਨੁਸਾਰ ਡਿਪੋਰਟ ਕਰਨ ਦੇ ਕਾਨੂੰਨ ਵਿਚ ਵੱਡੀ ਤਬਦੀਲੀ ਕੀਤੀ ਗਈ ਹੈ। ਨਵੇਂ ਬਦਲਾ ਅਨੁਸਾਰ ਜਿਹੜੇ ਪਹਿਲਾਂ ਤੋਂ ਹੀ ਯੂਰਪ ਵਿਚ ਰਹਿ ਰਹੇ ਹਨ ਅਤੇ ਗੈਰਕਾਨੂੰਨੀ ਹਨ ਉਨ੍ਹਾਂ ਨੂੰ ਸਿਰਫ ਤਾਂ ਹੀ ਡਿਪੋਰਟ ਕੀਤਾ ਜਾਵੇਗਾ ਜੇ ਉਹ ਸਮਾਜ ਲਈ ਜਾਂ ਦੇਸ਼ ਲਈ ਅਸੁਰੱਖਿਅਤ ਹੋਣ। ਅਜਿਹਾ ਨਾ ਹੋਣ 'ਤੇ ਆਮ ਗੈਰਕਾਨੂੰਨੀਆਂ ਨੂੰ ਇਥੇ ਰਹਿਣ ਦਾ ਮੌਕਾ ਪ੍ਰਦਾਨ ਕਰਵਾਇਆ ਜਾਵੇਗਾ।
ਯੂਰਪੀਨ ਯੂਨੀਅਨ ਦੇ ਕ੍ਰਿਮੀਨਲ ਚੈਂਬਰ ਵੱਲੋਂ ਇਸ ਸਬੰਧੀ ਯੂਰਪੀ ਕਾਨੂੰਨ (2008/115/ਈ ਸੀ) ਲਾਗੂ ਕੀਤਾ ਹੈ ਅਤੇ ਇਟਲੀ ਨੂੰ ਇਸ ਸਬੰਧੀ ਨਿਰਦੇਸ਼ ਬੀਤੇ ਸਾਲ ਦਸੰਬਰ ਵਿਚ ਜਾਰੀ ਕੀਤੇ ਗਏ ਸਨ। ਮਾਨਵ ਅਧਿਕਾਰਾਂ ਨੂੰ ਮੁੱਖ ਰੱਖਦਿਆਂ ਯੂਰਪ ਕਮਿਸ਼ਨ ਨੇ ਖੁਲਾਸਾ ਕੀਤਾ ਹੈ ਕਿ ਇਸ ਸਬੰਧੀ ਅਪੀਲ ਇਟਾਲੀਅਨ ਸਰਕਾਰ ਨੂੰ ਭੇਜੀ ਜਾਵੇ ਅਤੇ ਫੈਸਲੇ ਤੋਂ ਅਸੰਤੁਸ਼ਟ ਯੂਰਪੀਅਨ ਕਮਿਸ਼ਨ ਨੂੰ ਵੀ ਲਿਖ ਸਕਦੇ ਹਨ। ਗ੍ਰਿਫ਼ਤਾਰ ਕਰਨ ਅਤੇ ਡਿਪੋਰਟ ਕਰਨ ਦੀ ਨੀਤੀ ਵਿਚ ਵੱਡਾ ਬਦਲਾ ਆਉਣ ਦੀ ਆਸ ਹੈ। ਰੋਬੇਰਤੋ ਮਾਰੋਨੀ ਵੱਲੋਂ ਜਾਰੀ ਕੀਤਾ ਗਿਆ ਪਾਕੇਤੋ ਸਿਕੁਰੇਸਾ, ਜਿਸ ਅਧੀਨ ਅਪੀਲ ਕਰਨ ਦੀ ਵੀ ਗੁੰਜਾਇਸ਼ ਖੋਹ ਲਈ ਗਈ ਸੀ ਹੁਣ ਬਦਲ ਜਾਵੇਗਾ।
ਗੈਰਕਾਨੂੰਨੀ ਵਿਦੇਸ਼ੀ ਜਿਹੜੇ ਦੇਸ਼ ਅਤੇ ਸਮਾਜ ਲਈ ਅਸੁਰੱਖਿਅਤ ਨਹੀਂ ਹਨ ਉਹ ਇਟਲੀ ਵਿਚ ਪੱਕੇ ਹੋ ਸਕਣਗੇ।

Ruhani Satsang & Ruhani "Jaam",,,,,, U P Dera Sacha Sauda

Dera Premi,,,,,Sachkahoon News

Non-Vegetarian Diet Harmful To Human Health-Proofs & Facts

Non-vegetarian food is very expensive:

Feeding a hen with one kg of food gives 2 or 3 eggs. This is not very lucrative. Nowadays bird flu has raised suspicion in the peoples mind and India is not an exception.

Non-vegetarian is not strength giving:

The bulls, horses, buffaloes, rhinos and elephants are vegetarian and very strong, but jackal, leopards and lions are not that strong in spite of eating meat. The lion is always afraid of attacking an elephant hence it attacks from the back. Monkey and languor are vegetarians. Does any meat-eating animal have the capacity to jump like it? Dr. J.D.Krag, a strong supporter of vegetarian food says that he has found that several vegetarian Europeans are more intelligent, physically strong and good sportsmen when compared to non-vegetarians.

Non-vegetarian is the cause for several diseases:

According to the WHO report non-vegetarian food causes 159 different types of diseases. The most common diseases caused due to it are heart diseases, high blood pressure, kidney problem, gall bladder problems, wounds in arteries, eczema, paralysis, tuberculosis, constipation, pains, arthritis, hysteria etc. in comparison to it the vegetarian food is totally harm less, beneficial and cures diseases.

Non-vegetarian food weakens the bones:

American medical practitioner, Dr. A. Watchman and Dr. D.S.Bernstine have conducted a special study and declared their report. They said that non-vegetarian food weakens the bones gradually and they begin to deteriorate. The vegetarian people have strong bones when compared to non-vegetarians. In the non-vegetarians high quantity of alkaline and salts are excreted through urine, which causes deficiency of these salts in the blood. The blood fulfills the deficiency from the bones. The imbalance reduces the resistance power in the human beings.

Wild nature due to consumption of non-vegetarian food:

A famous scientist of Japan, Professor Venz has reached the conclusion on the basis of several experiments that non-vegetarian food plays a major role in raising the anger, anxiety, restlessness, hastiness, sexual desire ad criminal mentality. Therefore it is true that minute substances of food makes our mind and the mentality will be pious or passionate depending on the type of food we take.

Non-vegetarian food causes cancer and nervous diseases:

According to Dr. Khar T Loder Braston non-vegetarian food does not give strength and instead makes us weak it produces nitrogen's, which functions like poison for the nerves.

Dr. Arthur Underwood says that 85 per cent of the throat and intestines problems are due to non-vegetarian food. On contrary the vegetarian food contains substances, which can prevent cancer.

The author of Diet and Food Dr. Hugh has differentiated between various strengthening and anxiety causing food products and said that vegetarian food is strengthening and non-vegetarian food causes anxiety.

Food problems due to non-vegetarian food:

In the developed countries 6 tones of food is given to the cattle in order to produce one ton of meat. American scientist Borg Storm says that the amount of food given to the animals in order to obtain meat is sufficient to subside the hunger of worlds 50 per cent population. When 8 kg of vegetable protein is fed to the animals they produce one kg of meat protein. In the same way one non-vegetarian calorie can be obtained after burning 7 calories of vegetables. This is simply the wastage of protein and calories.

Britain's Bernard Vaidyaril says that it is beyond ethics to feed the animals with more than half the quantity of world's food grain in order to obtain meat at a time when millions of people are starving. The same food could be given to them to satisfy their hunger. In order to obtain meat sufficient for the survival of ten people, the land that is used for this purpose the same land can be used for cultivating peas, barley, millets and other food grains then 100 people can survive.

Avoiding the consumption of meat can reduce hunger: if the rich western countries stop eating non-vegetarian food then the food problem of the world can be overcome. On one hand the animals are given 40 crores tons of food every year, so that the rich people can eat the meat of these animals and on the other hand due to the deficiency of food grains around 50 crores population of the poor countries dies due to starvation every year.

Eggs:

Do you know that eggs have little amount of nutritional value? They are totally deficient in carbohydrates. The eggs are full of poisonous and harmful elements. Egg is the cause of several serious diseases; the high cholesterol content increases the risk of heart disease. The hens eat sputum, phlegm, nose secretions, worms, germs and other such filthy things. The eggs are produced from these things. Can egg increase the mental and intellectual quality of a person?

The following facts prove that egg is very low, dirty and the biggest enemy of health when compared to other food products. Eggs have lowest amount of nutritional elements:

1. Protein : Dals 22-25%; Eggs 13.3%; Paneer 24.1%; Separata Milk powder 38%; Soybean 43.2%

2. Carbohydrates : Dals 56 - 60%; Eggs 0%; Soybean 22.9%; Paneer 6.3%; Separata milk Powder 15%;

3. Calorie : Dals 334-353; Eggs 173; Lobhia 327; Paneer 348; Milk powder 357

4. Calcium : Dals 0.13-0.20%; Eggs 0.06%; Soybean 0.24%; Paneer 0.79%;separata milk Powder 1.37%;

5. Iron : Dals 8.4-9.8%; Eggs 2.1%; Soybean 11.5%; Roasted gram 8.9%;

6. Phosphorous : Dals 0.25-0.37%; Eggs 0.22%; Roasted peanuts 0.44%; Paneer 0.52%; Separata milk powder 1.4%

7. Mineral salts : Dals 2.1-3.6%; Eggs 1.0%; Soybean 4.6%; Roasted peanuts2.3%; Paneer 4.2%; Separata milk powder 6.8%;%;

Eggs contain high amounts of cholesterol, which causes high blood pressure and kidney problems. Frying an egg increases its cholesterol level further. Heart specialist Dr. col. K.L.Chopda and Dr. K.K.Agarwal say that the yoke of egg contains 220 mg cholesterol, which is dangerous for the heart. Nobel prize winner Dr. Brown and Dr.Goldstin have proved that eggs contain high amount of cholesterol and hence increase the risk of heart attack.

DDT poison:

30 per cent of the eggs contain DDT poison. This causes cancer, this was discovered by Lorida, America's agricultural department.

Evidin:

The egg white contains Evidin, which causes eczema and paralysis.

Acid:

The eggs contain nitrogen and phosphoric acid, which produces acidic substances in the body, which makes the person diseased.

Infectious bacteria:

The upper layer of the egg contains 15000 micro holes. The infectious bacteria entering the egg through these pores - salmonella, shigola and Staphylococci. these bacteria are responsible for disease of the intestines, due to which thousands of Indians die every year. Several thousands of people in England became the victims of a poisonous epidemic only because of salmonella bacteria.

Egg generates kapha:

According to a German professor Egtur Burg, Egg is responsible for generating 51.83 per cent of phlegm, which imbalance the nutrition's in the body and become the abode of dieses.

Eggs are not easily digestible:

Bile and pancreatic juices of egg are ineffective on egg white. Therefore 30 to 50 per cent of egg is excreted without being digested. This is the view of Professor Akoda of England.

Decay of food in the stomach:

According to Dr. E.V. Mekkalam the eggs do not contain carbohydrates and the amount of calcium is also very low, hence it decays in the stomach.

Eggs contain very less amount of vitamins: eggs contain very little quantity of iron, magnesium and vitamins. Especially vitamin B complex and vitamin C.

Egg causes diseases in any form:

Prof of microbiology in the university college of medicine, Dr. V.Talwad says that egg causes different types of disease whether eaten raw or in any other form.

Hens have lot of diseases:

The hens are carriers of bacteria and germs responsible for diseases like T.B and infect the persons eating it. (Dr. Robert Grass)

Hens are subjected to torture:

The following methods of tortures are applied on hens in order to get more and faster production of eggs:

- The hens are given injections of special hormones for egg formulation.

- The male chickens are made to sit under the hot Sun and are not allowed to sleep to make them young quickly.

- More hens are fitted in to the farms, where they cannot flap their wings, they bite one another and get injured.

- The hens are forced to sit in the sheds through out the day.

- The wings and beaks are chopped off with the help of hot metallic instruments and machines. This hard truth was mentioned in the world-renowned book, height for a new America, written by John Robins.

- Is it not foolishness to eat eggs containing 13 per cent protein and sacrificing vegetable food items containing 22 to 43-pr cent protein?

- Is it not stupidity to eat eggs, which are responsible for generating serious diseases instead of nutritious and healthy vegetarian food.

- Is it good to eat eggs 173 calories or vegetarian food containing 327 to 432 calories?

- Are we not encouraging violence and cruelty by eating the poor creatures that are subjected to different kinds of cruelty?

Inspirational factors for quitting eggs:

Eating eggs and meat is against the Vedas:

ya aamam maamsamadanti paurusheyam ca ye kavih

garbhaan khadanti keshavaastanito nashayaamasi

- Atharva Veda 8.6.23

In other words "I destroy the people who eat meat and eggs."